— Empowering Transformations
Gentle. Science-backed. Rooted in compassion.
Compassionate, judgement-free support for parents looking to build skills, strengthen relationships, and manage behaviour with confidence.
Who We Support
Parenting doesn’t come with a manual—but with the right support, it doesn’t have to feel overwhelming. Through our parent coaching services, we support:
- Parents of toddlers, preschoolers, and school-aged children navigating everyday behavioural challenges
- Caregivers seeking support with tantrums, transitions, or routines
- Parents of neurodivergent children who want inclusive, compassionate guidance
- Caregivers feeling stuck and looking for responsive, science-backed strategies that fit their values
- Parents new to positive, proactive parenting tools who want to feel more confident and calm
Whether you’re trying to set clearer boundaries, reduce meltdowns, or bring more peace to your day-to-day, our coaching provides practical tools with warmth and zero judgment.
Our Waves of Change Method™
We guide families through our signature Waves of Change Method™—a flexible, responsive framework that meets you where you are.
- Anchor in Clarity
Understand your child’s current sleep patterns, what’s working, and where things are stuck. - Align with Compassion
Build sustainable routines and strategies rooted in your parenting values and your child’s unique temperament. - Activate Lasting Change
Implement, adjust, and move forward with hands-on support and evidence-based tools.
This method allows for solutions that are as unique as your child.
Parent Coaching Packages
Whether you’re looking for a one-time consultation or a longer-term partnership, you can choose the support level that fits your family best.
Waves of Change Method™ One-Hour Behaviour Consult
Get Unstuck with a Targeted Behaviour Strategy Session
Perfect for families needing insight into a specific behavioural challenge and wanting expert, practical support in just one session.
Includes:
- Pre-consult intake questionnaire to understand your child’s strengths, needs, and home routines
- 1 x 60-minute virtual behaviour consultation tailored to your family’s goals
- Personalized follow-up email with 2–3 actionable behaviour strategies
- BONUS: Tip sheet on building positive routines and behaviour reinforcement
Example goals: managing tantrums, screen time boundaries, setting up routines, sibling challenges
Who It’s For:
- Parents looking for quick guidance on one key issue
- Families wanting expert insight without committing to a package
Cost: $170 CAD + applicable taxes
Waves of Change Method™ Mini Behaviour Coaching Package (2 Weeks)
Start Creating Change with Short-Term, Focused Support
Designed for families ready to take action on one or two priority behaviours with personalized coaching and tools.
Includes:
- Intake questionnaire + 60–90 minute goal-setting session
- Individualized behaviour plan rooted in your child’s needs and developmental stage
- 1 x 60-minute coaching calls for implementation support
- Ongoing email support during the two-week program
- Wrap-up planning tips for continued success beyond the package
- BONUS: Visuals and simple routines tailored to your home
Example goals: improving routines, managing after-school transitions, setting up household expectations
Who It’s For:
- Families needing targeted coaching on specific behaviours
- Parents who are ready to commit to making change over two focused weeks
Cost: $499 CAD + applicable taxes
Waves of Change Method™ Behaviour Foundations Package (4 Weeks)
Build Positive Behaviour Habits and Family Routines with Ongoing Support
Ideal for families looking to strengthen consistency, follow-through, and connection through practical, compassionate coaching.
Includes:
- Everything in the Mini Behaviour Package
- 3 x 60-minute coaching sessions for in-depth guidance and strategy adjustments
- Ongoing email support across the four-week program
- BONUS: Custom visuals, routine charts, and reinforcement tools
Example goals: reducing power struggles, improving cooperation, consistent follow-through
Who It’s For:
- Parents wanting structured support and coaching over a month
- Families addressing behaviour patterns that need more than a quick fix
Cost: $829 CAD + applicable taxes
Waves of Change Method™ Behaviour Transformation Package (12 Weeks)
Transform Everyday Behaviour Challenges into Lasting Growth
Designed for families seeking deep, long-term behaviour change with expert guidance and tools that grow with your child.
Includes:
- Everything in the Mini Behaviour Package
- 11 x 60-minute behaviour coaching sessions (weekly or biweekly)
- Email support throughout the 12-week program
- Ongoing progress tracking + maintenance plan for lasting success
- BONUS: Parent coaching toolkit and long-term skill-building templates
Example goals: proactive parenting strategies, reducing reactivity, strengthening parent-child relationships
Who It’s For:
- Families navigating complex or long-standing behaviour concerns
- Parents seeking support that grows with their child’s development
- Caregivers who want confidence and clarity in their parenting approach
Cost: $2999 CAD + applicable taxes