Not sure if your child’s sleep routine needs adjustments? Have specific sleep concerns but aren’t sure where to start? Or maybe you just need expert advice before beginning your sleep journey? This one-hour consultation is perfect for getting the guidance you need. This is ideal for parents looking for direction and insight but are not looking to do a full sleep program.

What’s Included

• One 1-hour video consultation with personalized support

• Assessment of your infant/child’s current sleep situation

• Answers to all your sleep-related questions

• Expert guidance on next steps to improve sleep challenges

• Discussion on available sleep support options

Cost: 30 minutes: $80 CAD + applicable taxes

1 hour: $160 CAD + applicable taxes

Designed for babies 4 months to 3 years old who are still sleeping in a crib, this program helps establish healthy sleep habits essential for development and well-being. We will work closely with your family to create a personalized sleep plan that fits your child’s needs, guiding you toward full nights of sleep and consistent naps.

What’s Included:

• Comprehensive intake questionnaire to assess your infant/child’s current sleep habits

• 1-1.5 hour video consultation to review your intake form, assess the sleep environment, discuss feeding and scheduling, and walk through your step-by-step sleep plan

• Personalized Sleep Guide, delivered within 24-48 hours of your consultation

• 14 days of daily support via email and voice notes, including sleep log reviews and answers to your questions

• Two 15-minute support calls during the sleep training period

Cost: $499 CAD + applicable taxes

This program is designed for children 2.5 years and older who have transitioned out of the crib and are now sleeping in a toddler bed or floor bed. We will work closely with your family to understand your child’s sleep needs and challenges, helping you establish healthy sleep habits so your little one can sleep through the night and stay in their bed confidently.

What’s Included:

• Comprehensive intake questionnaire to assess your child’s current sleep habits

• 1-1.5 hour video sleep consultation to review your intake form, assess the sleep environment, discuss scheduling, and walk through your personalized sleep plan

• Customized Sleep Plan, delivered within 24-48 hours of your consultation

• 14 days of daily support via email and voice notes, including sleep log reviews and answers to your questions

• Two 15-minute support calls during the sleep training period

Cost: $550 CAD + applicable taxes