— Empowering Transformations
Gentle. Science-backed. Rooted in compassion.
At Shaping Waves Consulting, we know sleep is foundational—not just for your child’s development, but for your entire family’s wellbeing. Whether you’re navigating night wakings, early mornings, nap refusals, or bedtime battles, we’re here to support you with strategies that work with your child, not against them.
Focused on Your Well-being
Who We Support
We offer personalized sleep coaching for:
✔️ Infants (6 months+)
✔️ Toddlers & preschoolers
✔️ Neurodivergent children
✔️ Children with complex sleep challenges
Our work is guided by developmental science, behavioural expertise, and deep respect for your child’s individual needs and your family values.
Our Waves of Change Method™
We guide families through our signature Waves of Change Method™—a flexible, responsive framework that meets you where you are.
- Anchor in Clarity
Understand your child’s current sleep patterns, what’s working, and where things are stuck. - Align with Compassion
Build sustainable routines and strategies rooted in your parenting values and your child’s unique temperament. - Activate Lasting Change
Implement, adjust, and move forward with hands-on support and evidence-based tools.
This method allows for sleep solutions that are as unique as your child.
Sleep Coaching Packages
Whether you’re looking for a one-time consultation or a longer-term partnership, you can choose the support level that fits your family best.
Waves of Change Method™ One-Hour Sleep Consult
Get Clear on Your Next Steps — Expert Support in a Single Session
Ideal for families seeking guidance on a specific sleep challenge without committing to a full package.
Includes:
- Pre-consult intake questionnaire to understand your child’s sleep history and family goals
- 1 x 60-minute virtual consultation tailored to your child’s sleep needs
- Personalized follow-up email outlining 2–3 actionable strategies
- BONUS: Age-appropriate sleep resources and troubleshooting tips
Example goals: nap transitions, early wakes, bedtime resistance, short naps, night wakes
Who It’s For:
- Families wanting a one-time expert opinion or second set of eyes on their current plan
- Parents looking for clarity on a specific sleep issue
Cost: 30 minutes: $60 CAD + applicable taxes
1 hour: $170 CAD + applicable taxes
Waves of Change Method™ Mini Sleep Package (2 Weeks)
Jumpstart Better Sleep for Your Baby or Toddler — Expert Guidance in Just 2 Weeks
Perfect for families looking for a quick, focused intervention with expert support and a personalized plan — without committing to a long-term package.
Includes:
- Intake questionnaire prior to session + goal setting session (60–90 minutes)
- Custom sleep plan tailored to your baby or child’s developmental stage
- 2 x 15-minute coaching calls for implementation support and troubleshooting
- Email support throughout the two-week program
- Follow-up planning tips for continued progress after the package ends
- BONUS: Sleep log templates and gentle troubleshooting guide
Example goals: reducing night wakes, extending nap length, bedtime battles, early rising
Cost: $499 CAD + applicable taxes
Waves of Change Method™ Sleep Essentials Package (4 Weeks)
Build Sleep Success with Structured Coaching and Practical Tools
A perfect next step for families ready to build better sleep foundations with personalized, ongoing support.
Includes:
- Everything in the Mini Sleep Package
- 3 x 60-minute coaching sessions for deeper strategy work and progress monitoring
- Enhanced email support throughout the 4-week program
- BONUS: Visual routines and flexible bedtime tools
Example goals: transitioning to independent sleep, decreasing nighttime wake-ups, creating consistent routines
Who Its For:
- Families wanting more hands-on support over time
- Parents seeking to address sleep challenges that need a little more consistency and coaching
Cost: $829 CAD + applicable taxes