Waves of Change Method TM

Great, easy to use strategies that Larissa designed specifically for our family. We were able to follow up with her when we had questions and we saw so much change over the time we worked together.

★★★★★


We guide parents through their child’s sleep and behaviour challenges using step-by-step, science-backed strategies—so they can feel confident, rested, and connected again.

At Shaping Waves Consulting, we don’t believe in a one-size-fits-all solutions. Our signature Waves of Change Method™ is the first domino—the foundational shift that helps parents like you move from constant overwhelm to lasting confidence.

This method blends the science of behaviour analysis, the art of compassionate parenting, and the power of restorative sleep. It’s designed to meet families exactly where they are—whether they’re struggling with tantrums, night wakings, sibling battles, or a general sense of chaos—and guide them toward practical, sustainable solutions.

You’ve tried all the tips and tricks.


You’ve Googled endlessly.
You’ve even considered just “waiting it out.”

But nothing sticks — and you’re tired.

At Shaping Waves Consulting, we know how exhausting it is to feel unsure and unsupported.
Whether your child is neurodivergent or neurotypical, you deserve strategies that work for your family.

That’s why we created the Waves of Change Method™, a compassionate, evidence-based framework that helps families create sleep, behaviour, and parenting strategies that last.

Understand the root of your child’s behaviour or sleep challenges so you can respond with intention—not guesswork.

1. Assessment & Intake:
We start with a deep dive into your child’s history, environment, sleep or behaviour patterns, and your family dynamics.

2. Functional Understanding:
We use behavioural science tools to identify the why behind what’s happening (not just the what)—so every decision is informed.

3. Collaborative Insight:
Through conversation and reflection, you’ll gain new clarity and perspective on what your child needs, and how to meet them where they are.

“I finally understand what my child is trying to tell me, and how to respond with confidence.”

 Build a customized, values-aligned action plan that’s effective, gentle, and sustainable for your unique family.

1. Personalized Planning:
Together, we co-create a flexible plan that reflects your parenting style, family routine, and your child’s developmental stage.

2. Values-Based Support:
Every recommendation respects your core values and prioritizes emotional safety—for both parent and child.

3. Rooted in Evidence:
We draw from behavioural science and sleep foundations—no one-size-fits-all solutions, just what works for you.

I feel supported, not judged. And I know the plan we’ve made fits my child and my life.”

Implement the plan with hands-on support and build momentum—creating meaningful and lasting transformation.

1. Step-by-Step Coaching:
No overwhelm here. We break things down into small, manageable shifts with guidance and accountability.

2. Real-Time Adjustments:
We track progress and pivot as needed—because kids change, and so should the plan.

3. Ripple Effects:
With better sleep, behaviour, and connection, you’ll experience calmer days, smoother routines, and a more confident parenting journey.

“Everything started to shift once we made that first small change—and it’s only gotten better from there.”

– In-depth intake to assess current patterns

– Personalized support plan

– Weekly coaching sessions (based on package)

– Messaging support between sessions

– Practical tools tailored to your family

– Optional report for school or allied professionals.